As Seen In

By the end of this course,

you will…

• Have your personalized A-to-Z (Anxious to Zen) Roadmap 

  for feeling energized, calm, and in control every day.

• Wake up motivated

  because your mindset, wellness habits, and daily structure finally support your life instead of draining you..

• Have a realistic, soul-nourishing self-care routine

  that actually fits into your schedule (without guilt).. 

• Feel grounded, confident, and abundant

  with a strengthened sense of self-worth and clarity around what truly matters to you..

• Define what success looks like for you

  — and have the boundaries to live life on your own terms.

• Carry a stress-management toolbox

  to keep you steady and thriving even when life gets hectic.

• Build mind–body awareness 

  with simple yoga, meditation, and sleep rituals that calm your nervous system and restore balance.

• Master time management from a wellness-first lens,

  so you procrastinate less, get more done, and reclaim your time.

• Have a transformation plan that lasts,

  including your "zen den" and the support structures you need to stay balanced beyond the course.

"Erica has spent years inspiring and empowering women to get off the fence, get unstuck and thrive daily."

ARIANNA HUFFINGTON, FOUNDER THE HUFFINGTON POST AND THRIVE GLOBAL

"Erica embodies many of the greatest things about women: she has accomplished so much. Women should draw inspiration from her and especially her message: be bold! There is nothing you cannot do if you put your mind and heart into it."

SARAH FERGUSON, DUCHESS OF YORK

Have you ever wished you could learn directly from a world‑renowned life and career coach—and finally get a proven, step-by-step plan to get unstuck and build a life you truly love, on your terms? 

Well, now you can.

Meet Your Instructor, Erica

Since 2009, Erica Diamond has helped thousands of women around the world get unstuck, thrive in their daily lives, and finally master their self-care.

You’ve seen her on THE TODAY Show, The Oprah Winfrey Network, and CBS. Now, internationally celebrated Certified Life & Career Coach, Certified Yoga & Meditation Teacher, and professional speaker, Erica brings Busy to Bliss to women everywhere who are ready to reclaim their time, energy, and well-being.

Erica is the founder of Bliss Essential, host of The Erica Diamond Podcast, and host ZenLIFE on Amazon Prime, author of the bestselling LIST YOUR GOALS Journal, and Founder & Editor-In-Chief of the award-winning lifestyle platform EricaDiamond.com® (formerly WomenOnTheFence.com®).

She has been named to The Top 20 Women in Canada, featured on FORBES Magazine’s Top 100 Sites for Women, and recognized as a Profit Hot 50 Canadian Company. 

And beyond all the titles, she’s a mom, a new drummer, a self-proclaimed terrible cook, and the warm, relatable coach who will guide you—step by step—into your most balanced, energized, blissful life. 

Join BUSY TO BLISS Today

What People Are Saying! 

"I’m so grateful I chose Erica as my coach and enrolled in Busy To Bliss. The course helped me overcome limiting beliefs, create a daily self-care routine, and wake up energized and motivated.

I now manage my roles as a mother, wife, and career woman with ease, fully present for my family and clients. If you’re on the fence, it’s a no-brainer!

AMANDA SPIRO

What’s Inside Busy To Bliss

Module 1

Mindset

Your mindset shapes everything — how you feel, how you show up, and what you believe is possible. In this module, you’ll learn how to shift out of self-doubt, overwhelm, and scarcity so you can finally step into clarity, confidence, and joy.

You'll Learn How To:

• Rewire your brain for more happiness, optimism, and emotional resilience.
• Break free from limiting beliefs using simple reframing tools.
• Get unstuck and start taking bold, aligned action outside your comfort zone.
• Set healthy boundaries that protect your peace. Move from scarcity to a mindset of abundance and possibility.

Module 2

Energy & Well-being

If your body could talk to you, what would it say?

This module helps you restore your energy, reset your habits, and finally treat your body like the home that carries you through life.

You'll Learn How To:

• Recognize stress warning signs and create a personalized stress-relief plan.
• Build a realistic daily self-care routine that actually fits into your schedule.
• Bring more play and joy back into your everyday life.
• Integrate simple yoga, mindfulness, and meditation tools to stay grounded.
• Design a sleep routine so you wake up refreshed and energized.
• Eat and move in ways that support your mood, hormones, and vitality.

Module 3

Time Management

If you always feel behind or stretched too thin, this module will change everything.

You’ll learn how to design your time — instead of letting your time control you.

You'll Learn How To:

• Define and protect your non-negotiables so your days finally support your well-being.

• Practice unitasking to get more done with less overwhelm.

• Understand and overcome procrastination — permanently.

• Use your “Hour of Power” to set the tone for a productive, calm, intentional day.

• Set daily intentions and eliminate distractions that drain your time and energy.

• Manage email, social media, and digital noise so you stay focused and calm.

Module 4

Transformation

This is where everything clicks — and lasts.

You’ll build the habits, environment, and support systems that keep your transformation going long after the program ends..

You'll Learn How To:

• Turn your new habits into a consistent lifestyle you can maintain with ease.

• Build supportive connections and accountability that keep you motivated.

• Create your personalized “zen den” — a calming space that recharges you.

• Understand homeostasis and how to stay grounded even when life gets chaotic.

• Use your wellness roadmap to stay aligned with your energy, goals, and values.

"Coaching with you completely transformed my thinking. After years of therapy, nothing had the impact your guidance had fright rom the first lesson.

I now have a clear action plan and direction. I’m so grateful to have you as my coach."

-Sarah Packer

Busy To Bliss is a comprehensive transformational course for busy women who are excited and COMMITTED about creating and living a life of calm, abundance, energy & well-being.

If you've put in all the work required by the course (and can show us that you've done all the work) and still feel out of sync after 21-days of signing up, simply reach out to us.

You will receive direct support from Erica and she will spend personalized time with you to make sure you're on track to achieve your goals.

Want to elevate your well-being practice to the next level?

Join the Premium VIP Experience

The Premium VIP Experience includes:

• Busy To Bliss Online Course
• ALL the bonuses 
• TWO 1-hour private, custom-to-you coaching sessions

The Premium VIP Experience means we will deep-dive into what's working and course-correct what isn't. You'll have 12 months to use your 2 coaching sessions: we will customize your wellness regime to ensure you have all the tools you will need to achieve your goals and live the life you want to live.

Here, the strategy is custom-tailored for you, my friend! Two more hours of one-on-one time with Erica Diamond to build your action plan. Game changing.

Available at cart checkout

"Erica Diamond and her Busy To Bliss course is like being with your bestie who gives you the magic wand to go from empty to empowered.

The course Erica created is for real women with real life schedules and struggles. Engaging with other like-minded and like-hearted women, creating a community of support.

Busy To Bliss is an experience like no other. Loved, loved, loved it and I am going through the course again!."

LISA BETH TONEY

"I had never practiced yoga before working with Erica. I definitely wasn't a yoga person. I now practice almost daily because of Erica and have changed try life. What would make me anxious or melt down or set me off before, I welcome with a calm and rational approach. Erica makes yoga and meditation accessible for everyone."

JENNIFER LOWES