The
Erica Diamond
Life and Career Coaching ExperienceÂ
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What if success didn’t come at the expense of your well-being?Â
A balanced, successful life doesn’t happen overnight. Erica Diamond empowers ambitious women to prioritize real self-care, prevent burnout and thrive by teaching them how to master their mindset, time, energy, and well-being.
Simply put – Erica teaches you how to fall back in love with your life, own your day with confidence, elevate your time management and productivity to new-level heights, and experience less stress, more energy and vibrancy.
Here, we transform hectic schedules into harmonious lives with a scientifically proven system. Â
But this isn't just about ticking off tasks on a to-do list or turning chaos into clarity... it's about being passionate, purposeful and powerful in all your roles without subscribing to 'hustle culture, or 'team no sleep.'
When you prioritize your well-being, you show up as your strongest, most successful self—both personally and professionally.
Erica wants you to know what's possible.Â
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Book your free 15-Minute Strategy Session with Erica
The purpose of this connection call is to discuss your needs, and see if we're a good fit to work togetherÂ
BOOK YOUR FREE 15-MIN STRATEGY SESSION"Erica brings an extraordinary level of presence, wisdom, and precision to every session. She genuinely invests in understanding my life and goals, and her guidance is consistently spot-on. I feel deeply supported and championed every step of the way. Thanks to Erica’s invaluable insight and strategic direction, I’ve gained clarity on my priorities—both personally and professionally. The impact has been remarkable: my business is thriving, my energy is renewed, and I feel more motivated and aligned than ever before."
Kimberly Watt, Principal Designer, Owner
Erica works with you one-on-one to craft the life and career you’ve always wanted—without the overwhelm or guesswork. Her unique ability to spot challenges, cut through the noise, and create actionable strategies has made her a sought-after coach and speaker.Â
You will feel the shift happen immediately when working with Erica.
ISÂ IT TIME FOR A CHANGE?
Ask yourself:
- Are you teetering on burnout and want to reclaim balance and boost productivity - without sacrificing success?
- Do you feel stuck or uncertain about your next steps in life or career?
- Are you overwhelmed, unmotivated, or just going through the motions?
- Do you want meaningful personal or professional goals—but aren’t sure where to start?
- Are you considering a career change or transition and need clarity and confidence?
- Are you ready to implement self-care routines that bring more balance, joy, and energy to your days?
If you answered YES, you’re in the right place!Â
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Expertise and Coaching Practice:
I combine deep knowledge, practical strategies, and real-world experience to guide ambitious women through meaningful transformation. Here’s how I help:
1. Mindset & Clarity
- Gain confidence in high-stakes decisions and career moves
- Overcome limiting beliefs and self-doubt
- Cultivate a growth-oriented, resilient mindset
- Build mental clarity and focus for better decision-making
2. Time & Productivity
- Master time management to reclaim hours each week
- Create systems and workflows for balance and efficiency
- Prioritize tasks without feeling overwhelmed
- Reduce burnout while maintaining high performance
3. Self-Care & Well-Being
- Implement self-care routines that actually stick
- Manage stress and energy for sustained vitality
- Prevent burnout while excelling in work and life
- Align your daily habits with long-term health and happiness
4. Life & Career Strategy
- Set ambitious yet realistic goals and action plans
- Strategically plan career pivots, transitions, or growth
- Align professional success with personal values and purpose
- Design a life blueprint that supports clarity, focus, and fulfillment
5. Digital Wellness & Modern Life Skills
- Navigate the challenges of the digital age with calm and control
- Maintain focus and creativity despite constant connectivity
- Balance technology use with real-world priorities
Why this matters:

Every skill and strategy I teach is designed to deliver measurable, life-changing results. My clients don’t just feel inspired—they gain clarity, control, and sustainable systems to thrive in work and life.
Transform Your Life With Clarity, Confidence, and Calm
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3-Month Silver Coaching ProgramÂ
6 sessions (biweekly)
You’ll walk away with:
* A clear roadmap for your next 90 days
* Actionable strategies to manage time, energy, and stress
* Personalized guidance on mindset, habits, and decision-making
* Tools to start experiencing balance, confidence, and calm immediately
Ideal if you want a focused, fast-track reset for your life and priorities.
6-Month Silver Coaching ProgramÂ
12 sessions (biweekly) + between-session support
Over six months, we’ll create a comprehensive life or career blueprint designed to help you thrive without burning out. This program is for people who are ready to strategically design their life with intention and confidence.
You’ll walk away with:
* A complete, actionable life or career strategy
* Tools and systems to manage time, energy, and priorities effortlessly
* Support for mindset shifts that stick, so you can sustain success
* Confidence to take high-stakes decisions with clarity
* A roadmap to live with more balance, purpose, and fulfillment
* Busy To Bliss: The Mindset & Body Transformational Online Course
Ideal if you’re ready for deep, lasting transformation — with high-touch accountability to ensure real, sustainable change in your work, life, and well-being.
"
Coaching with Erica gave me clarity on what my next step was and how to make it happen. She is clear, fast, and no nonsense. If you’re ready to take your life and business to the next level, Erica will guide you there. She sees the big picture and all the little pieces it takes to make that picture come alive. Working with Erica is one of the greatest gifts I gave myself! She is both supportive and strategic at the same time.
Nina Manolson, MA, CHC
Dr. Tiffany Werbin
"I learned to refocus my mindset and prioritize my own self-care. I have set and stuck to my non-negotiables, my exercise routine, created my daily/monthly/to-do task-managing systems and finally put my finances in order. Most impressively, I have learned to create time-management boundaries, both in my personal and my professional life, feeling strong, renewed, and empowered."
Dr. Shuaa Basalom
"Taking Erica's course changed my life. I feel more empowered, supported, and more energetic. I was finally able to commit to a yoga practice in my weekly schedule! Erica Diamond is a very professional and kind teacher! I recommend learning from Erica if you're ready to make positive and long-term transformational changes."
Geeta Suchak
"Erica’s teaching style of utilizing both left and right brain (very structured, yet creative, visual and fun) is easy for anyone to follow. Specifically I have learned how important it is to create my non-negotiables and schedule them into my agenda versus adding them onto a To-Do-List. Erica teaches how to create balance and harmony when it comes to scheduling time for work, friends and family. I have learned how to listen to my body and slow down to speed up."