The Reset & Thrive Retreat

A Transformative Luxury Experience for Those Ready to Live Well

October 15–18, 2026 | Canyon Ranch Lenox, The Berkshires, Massachusetts 

Join Erica Diamond for a transformative self-care reset designed to help you slow down, realign, and truly thrive.

There is no better season to reset than fall.

There is something about the beauty of October in the Berkshires, the crisp air, the changing leaves, the slower rhythm, that naturally invites you inward. It softens you. Grounds you. Reminds you what it feels like to exhale.

Now imagine giving yourself four beautiful days to step away from the noise of everyday life and return to yourself.

The Reset & Thrive Retreat is a luxury wellness experience designed to help you rest deeply, reconnect with yourself, and return home feeling clear, grounded, and restored. Set within the breathtaking grounds of Canyon Ranch Lenox, this retreat is an invitation to step away from the noise, sink into deep restoration, and experience the powerful shift that happens when you finally give yourself space, care, and time.

This is not about escaping your life.
It is about returning to it differently.

Clearer.
Lighter.
Calmer.
More grounded.
More intentional.
More like yourself again.

If you’ve been craving a meaningful pause, this is your moment to choose you.

Come alone or share the experience with someone you love.

A LUXURY RESET FOR WOMEN READY TO RETURN TO THEMSELVES

Step away for four days and return feeling clear, rested, grounded, and better equipped for the season ahead. 

This is not a hustle retreat.
This is not a packed agenda.
This is not a “fix everything” weekend.

Reset & Thrive is an intimate, heart-centered, luxurious pause. A deeply supportive retreat experience designed to help you reconnect with yourself, regulate your nervous system, and walk back into your life with more clarity, calm, and practical tools you can actually sustain.

This is the retreat Erica couldn’t find, so she created it.

It is where holistic meets strategic.
Where self-care deepens into soul care.
Where you get to be cared for by others and surrender into an experience that is both beautiful and meaningful.

This is true luxury.
The privilege of space and time for yourself.
The chance to see your life with fresh eyes.
To reconnect with what matters.
To experience depth, not distraction.
To return home changed in the ways that matter most.

Erica chose Canyon Ranch very intentionally. A Dove women's retreat there changed her life, and she knew she wanted to bring her own community back one day to experience that same kind of transformation.

WHAT AWAITS YOU AT RESET & THRIVE

Over four restorative days, you will immerse yourself in a wellness experience designed to nourish your whole self.

Picture yourself waking slowly in one of the most beautiful wellness destinations in North America. You move through the day at your own pace. Maybe you begin with a quiet tea, an optional morning hike, movement, or a moment to simply breathe and take in the beauty around you.

You gather for meaningful guided experiences with Erica. You journal. Reflect. Move. Realign. You create space to think about how you want to feel, what you want more of, and what needs to change this season.

Then the day opens.

A spa treatment.
A beautiful meal.
A wellness lecture.
A fitness class.
A walk on the property.
A nap.
A conversation.
A quiet hour alone.
The kind of deep breath you didn’t realize you needed.

At Reset & Thrive, your stay includes access to Canyon Ranch’s world-class wellness programming, along with a thoughtfully curated signature group experience led by Erica.

Throughout the weekend, you will also have space to explore the stunning property, enjoy the spa, participate in optional morning Berkshires hikes, and rest, recharge, and reconnect at your own pace.

No rushing.
No pressure.
Just presence.

CHOOSE YOUR OWN RETREAT RHYTHM

One of the most beautiful parts of this retreat is that you do not have to do it all.

You can join the group when it feels good.
You can enjoy the weekend solo at your own pace.
You can connect deeply.
You can retreat inward.
You can be social.
You can be quiet.

Everything is optional, from the group morning hikes to dinner, so you get a truly personal reset.

This retreat is intentionally designed to honor your own rhythm.

Because sometimes what we need most is not more structure.
It is more spaciousness.

THIS RETREAT IS FOR YOU IF…

You crave rest, but also direction.

You want real strategies for energy, sleep, boundaries, food, movement, and balance.

You are longing for meaningful connection and community.

You want to reconnect with yourself in a deeper way.

You want to feel supported, cared for, and restored.

You want to come home feeling like yourself again.

This is for women who want to live well, not just get through the day.

THE RESET & THRIVE TRANSFORMATION

This retreat is not only about relaxing while you’re away.

It is about what shifts within you while you are here.

Over the course of the weekend, something begins to soften.

The noise quiets.
Your body settles.
Your mind clears.
Your breath deepens.
You begin to hear yourself again.

You remember what it feels like to be present.
To be supported.
To be nourished.
To not be needed every second.
To stop rushing.
To stop performing.

And from that place, clarity begins to return.

You start to feel more honest about what you need.
More intentional about how you want to live.
More grounded in what matters most.
More open to making decisions that support your well-being, not just your obligations.

This is the kind of reset that stays with you.

Not because it asks you to become someone new.
But because it helps you come home to who you already are.

WHAT YOU’LL WALK AWAY WITH

You will leave with practical, sustainable strategies you can carry into real life, including:

• Nutrition support for energy and balance
• Sleep rituals that actually work
• Movement that feels supportive, not punishing
• Mindfulness and stress-management tools for calm and clarity
• Boundary-setting strategies for work and life
• A plan for your fall goals that feels aligned, intentional, and realistic
• Greater awareness of what restores you
• A renewed connection to yourself and your next season

This isn’t about doing more.

It’s about living better.

HOW YOU’LL FEEL

You’ll leave this experience feeling:

More rested in your body
More grounded in yourself
More clear in your mind
More intentional in your choices
More supported in your well-being
More connected to joy, calm, and possibility

This is the kind of rest that does not make you less effective.

It makes you more whole.
More present.
More you.

WHAT’S INCLUDED

Your Reset & Thrive Retreat experience includes:

✔ Four days, three nights at Canyon Ranch Lenox
✔ Three nutritionally balanced gourmet meals per day (starting with lunch on day of arrival and ending with lunch on day of departure) plus unlimited snacks and non-alcoholic beverages all day long
✔ $200 daily in spa credits for treatments like massage, facials, scrubs, cold plunge, and holistic modalities
✔ A curated retreat experience led by bestselling author, keynote speaker, and self-care expert Erica Diamond
✔ Guided fall goal-setting using Erica’s signature Thrive360™ Framework
✔ Time for rest, exploration, and self-directed care
✔ Use of spa and resort facilities, including a wide variety of fitness classes daily
✔ Outdoor sports activities, such as hiking and biking
✔ Daily lectures by fitness, nutrition, behavioral and medical experts
✔ Guidance from a Program Advisor to help plan your stay
✔ Welcome tote bag, t-shirt, and water bottle
✔ A copy of Erica’s bestselling book, LIST YOUR GOALS Journal: 100 Lists to Inspire and Motivate Your Growth
✔ A calm, supportive, luxury wellness environment
✔ All meals, resort fees, and taxes
✔ A no-tipping resort experience

Bonus: Complimentary round-trip transportation from:

• Albany International Airport (ALB)
• Bradley International Airport (BDL)
• Albany–Rensselaer Train Station

YOUR RETREAT INVESTMENT

When you say yes to this retreat, you are not just booking a getaway.

You are investing in your well-being, your clarity, your energy, and the way you want to feel in your life moving forward.

Reserve your spot now before this retreat sells out.

$500 deposit to secure your room
Reserve now, then enjoy the ease of planning ahead.
Balance due July 15, 2026

Private Room: $4,500 USD
Double Occupancy: $4,200 USD

Installments and flexible payment plans are available to make this experience accessible.

Choose monthly installments, or pay in full and unlock the VIP Perk:

A FREE private 1:1 coaching session with Erica

(valued at $750)

Or email info@ericadiamond.com to arrange your preferred payment plan.

WHY SAY YES NOW?

Space is intentionally limited.

This retreat is intimate by design so that every woman feels held, supported, and able to truly settle into the experience.

And the truth is, women are no longer waiting for the perfect time, the perfect travel partner, or permission to choose themselves.

They are saying yes to experiences that allow them to reconnect with themselves, reset their lives from the inside out, and return home feeling renewed.

You do not need to wait until you are depleted.
You do not need to wait until life calms down.
You do not need to wait for someone else to come with you.

You can choose yourself now.

And you’ll be so glad you gave yourself this experience.

ARE YOU READY TO SAY YES TO YOURSELF?

If you have been longing for a beautiful pause…
If you are ready to rest, reset, and reconnect…
If you want to experience the kind of support that helps you return home clearer, calmer, and stronger…

This is your invitation.

Secure Your Spot

Reset & Thrive Retreat, Single Occupancy
$4,500.00 USD

Reset & Thrive Retreat, Double Occupancy
$4,200.00 USD

Space is intentionally limited.
Don’t miss your priority spot.