The Reset & Thrive Retreat
A Transformative Luxury Experience for Those Ready to Live Well
Join Erica Diamond for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.
October 15–18, 2026 | Canyon Ranch Lenox, The Berkshires, MassachusettsÂ
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Take a four-day break from your life — and return feeling clear, rested, grounded, and equipped to thrive.
If you’ve been saying “not now” to yourself for too long — right now is the moment to finally choose YOU.Â
Come alone or share the experience with someone you love.
This is not a hustle retreat.
This is not a packed agenda or a “fix everything” weekend.
Reset & Thrive is an intimate gathering. An intentional pause — a luxurious, soul-steadying reset designed to help you reconnect with yourself, regulate your nervous system, and walk back into your life with clarity, calm, and practical tools you can actually sustain.
Set within the breathtaking grounds of Canyon Ranch, this retreat is an invitation to step out of the noise of everyday life and into a space where you can breathe, reflect, move, connect, and reset — without pressure, performance, or overwhelm.
This is the retreat Erica couldn't find... so she created it. This is where holistic meets strategic.
This Retreat Is For You If…
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You feel tired of pushing, striving, or “holding it all together”
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You crave rest and direction
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You want real strategies for energy, sleep, boundaries, food, movement, and balance
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You’re longing for meaningful connection and community
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You want to come home feeling like yourself again
This is for women who want to live well — not just get through the day.
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The Reset & Thrive Experience
Over four restorative days, we’ll blend guided sessions, intentional self-care, and spacious downtime, so you can make this experience truly your own.
Your stay includes access to Canyon Ranch’s world-class wellness programming, along with a thoughtfully curated signature group experience led by Erica. Throughout the weekend, you’ll also have space to explore the stunning Canyon Ranch property, enjoy the spa, participate in optional morning Berkshires hikes, and rest, recharge, and reconnect at your own pace.
No rushing.
No pressure.
Just presence.
Choose your own retreat rhythm - join the group when it feels good, or enjoy the weekend solo at your own pace. Everything is optional, from the group morning hikes to dinner, so you get a truly personal reset.
What You’ll Walk Away With
You’ll leave with practical, sustainable strategies you can carry into real life, including:
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Nutrition support for energy and balance
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Sleep rituals that actually work
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Movement that feels supportive, not punishing
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Mindfulness, performance, and stress management tools for calm and clarity
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Boundary-setting strategies for work and life
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A plan for your fall goals — aligned, intentional, and realistic
This isn’t about doing more.
It’s about living better.
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What’s Included
âś” Four days, three nights at Canyon Ranch Lenox
âś” $200 daily in spa credits (massage, facial, scrub, cold plunge, holistic modalities...)
✔ Curated experience led by world-renowned coach, Erica Diamond
âś” Time for rest, exploration, and self-directed care
✔ A copy of Erica’s bestselling book, 'LIST YOUR GOALS Journal: 100 Lists to Inspire and Motivate Your Growth'
✔ Guided fall goal-setting using Erica’s proven framework
âś” A calm, supportive, luxury wellness environment
Michelle Cola
"Erica’s Fall Reset Retreat was truly transformative. I left grounded, energized, and clear about what matters most. From mindfulness to yoga, to goal setting to journaling, plus a supportive community, every detail helped me reset and thrive!"
Early Bird Pricing - Secure Your Spot!
Reserve your spot now before this retreat sells out and take advantage of early bird pricing.
$500 deposit to secure your room. Payment plans available. Pay in full with VIP Perks.
- Private Room: $4,400 USD
- Double Occupancy: $4,000 USD
Price includes all meals, retreat programming, activities including fitness classes, outdoor sports, presentations by wellness experts, cooking demonstrations, resort fees and taxes, all included. Canyon Ranch is a no-tipping resort.
Price also includes complimentary round-trip transportation from Albany International Airport (ALB), Bradley International Airport (BDL), or Albany-Rensselaer (ALB) Train Station.
Early bird pricing ends January 25th! After this date, the retreat opens to the public and rates will increase. Don’t miss your priority spot!
You’ll be grateful you said YES to yourself.
About Your Host
Erica Diamond is a self-care media expert, keynote speaker, bestselling author, life and career coach, and the voice behind the brand, SELF-CARE, REDEFINED.
For over 15 years, Erica has dedicated her work to helping high-achieving women create lives rooted in clarity, balance, and sustainable success. Her approach blends mindset, wellness, time management, and intentional living — without guilt or perfectionism.
Reset & Thrive is a reflection of everything Erica teaches and her signature Thrive360 System: Mindset, Body, Time, and Transformation — brought to life in a deeply supportive, real-world way.
