ERICA DIAMOND

SELF-CARE EXPERT | KEYNOTE SPEAKER | WORKPLACE WELLNESS STRATEGIST

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Are you looking for a dynamic keynote speaker, panelist, or emcee/host to inspire, educate and entertain your audience at your next conference or event? Or do you want to infuse well-being and balance into your organization to prevent burnout, boost productivity, reduce absenteeism, and increase sales?

Self-Care Strategies & Life Balance for Conferences and Events: Whether you're hosting a conference, retreat, or special event, Erica's motivational keynotes inspire audiences to embrace meaningful self-care practices, achieve work-life balance, and lead more fulfilling lives.

Workplace Wellness & Burnout Prevention for Corporations: Erica delivers tailored programs designed to seamlessly integrate wellness strategies into your organization. From corporate wellness keynotes to team-building workshops, she provides actionable solutions to improve performance, foster collaboration, and create a culture of balance.

Erica Diamond is on a global mission to Redefine Self-Care.

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Download Erica's Speaker Deck
ERICA DIAMOND

HIGH CONTENT MOTIVATIONAL SPEAKING

 

For over 15 years, Erica has been a trusted voice for associations, bureaus, corporations, non-profits, universities, entrepreneurs, and professionals, delivering keynotes and workshops globally. A few of her keynotes: The Young Presidents Organization (YPO), The Women’s Executive Network (WXN), Toronto Dominion Bank, Professional Organizers Association, Samsung, American Standard, The Canadian Bar Association, McGill University, Mompreneur Awards, Women In Leadership, National Women’s Show, to name a few.

Erica Diamond is a Professional Speaker represented by National Speakers Bureau (NSB) in the United States and Canada and is a Member of CAPS (Canadian Association of Professional Speakers). Erica has an infectious optimism and highly empathetic emotional bandwidth that connects her to her audience on the topics of Self-Care Strategies, Life Balance, Goal Setting, Personal Development, and Burnout Prevention. She is a natural storyteller that captivates her audience with her innovative and interactive keynotes and workshops. Her past speaking engagements are listed below.

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To inquire about a booking, please reach out to Natasha Daneman of National Speakers Bureau at [email protected].

Download Erica's Speaker Deck

HIGH CONTENT MOTIVATIONAL SPEAKING

 

For over 15 years, Erica has been a trusted voice for associations, bureaus, corporations, non-profits, universities, entrepreneurs, and professionals, delivering keynotes and workshops globally. A few of her keynotes: The Young Presidents Organization (YPO), The Women’s Executive Network (WXN), Toronto Dominion Bank, Professional Organizers Association, Samsung, American Standard, The Canadian Bar Association, McGill University, Mompreneur Awards, Women In Leadership, National Women’s Show, to name a few.

Erica Diamond is a Professional Speaker represented by National Speakers Bureau (NSB) in Canada and the United States and is a Member of CAPS (Canadian Association of Professional Speakers). Erica has an infectious optimism and highly empathetic emotional bandwidth that connects her to audience on the topics of Self-Care Strategies, Life Balance, Goal Setting, Personal Development, and Burnout Prevention. She is a natural storyteller that captivates her audience with her innovative and interactive keynotes and workshops. Her past speaking engagements are listed below.

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To inquire about a booking, please reach out to Natasha Daneman of National Speakers Bureau at [email protected].

Download Erica's Speaker Deck

LET'S REDEFINE SELF-CARE FOR YOUR EVENT

 

All talks/keynotes are customized for the audience, so nothing feels generic. Whether it’s an all-female or a mixed audience, whether association, corporation, non-profit, educational institution, conference, business bureau, or event, the message is always relevant and resonating for the audience.

To inquire about a booking, please reach out to Natasha Daneman of National Speakers Bureau at [email protected].

  • FORBES Magazine Top 100 Websites For Women
  • THE TOP 20 WOMEN IN CANADA
  • Profit Hot 50 Company Award: One of Canada’s 50 Emerging Growth Companies
  • Digital Personality of the Year nominee
  • Spokesperson for National Entrepreneurship Day
  • Chief Inspiration Officer Entrepreneur Barbie
  • Notable Award Winner – Best Blog in Quebec
  • Top 30 Under 30 Entrepreneur Award Winner
  • Top 40 Under 40 Entrepreneur Award Nominee

Watch Erica's Speaker Reel 

Whether a keynote or workshop, Erica dazzles audiences with her engaging storytelling, practical strategies, and inspiring messages, leaving them motivated to take action and transform their lives.

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TESTIMONIALS

KEYNOTES


BALANCE WITHOUT BURNING OUT: Redefining Self-Care 

In today’s hectic world, balancing work, personal life, and mental well-being can seem impossible. Self-care, though essential, is often neglected. In this transformative keynote, Erica Diamond redefines self-care and provides specific strategies to find balance. Using her Scientifically-Proven 4-Step Method (MINDSET, BODY, TIME, TRANSFORMATION)—she offers a practical roadmap to prevent burnout and achieve harmony.

Attendees will leave with actionable insights to shift their mindset, manage energy, boost productivity, and transform daily routines. This talk will equip attendees with a personalized plan to integrate self-care, fostering a cohesive and thriving work environment. Don’t miss the opportunity to learn from trailblazer Erica Diamond the path to harmonious leadership.

THE 5 PILLARS OF SELF-CARE AND WELL-BEING

In this interactive keynote, Erica explores essential strategies for maintaining well-being in today’s fast-paced world. Through her 5 pillars, attendees will up-level their physical health, mental clarity, emotional balance, social connections, and purposeful living.

By focusing on these 5 pillars, attendees will learn practical tips and techniques to enhance their overall quality of life, prevent burnout, and achieve sustained success in all facets of their lives.

By discussing the importance of self-care and providing practical tips and strategies for making it a priority, attendees will discover how they can nurture themselves to reach their full potential both personally and professionally.

WORKSHOPS


BUSINESS BALANCE WITHOUT BURNOUT:
The Blueprint for Sustainable Success

Every employee is likely seeking the answer to the eternal question: How do you juggle your job, your personal life, and staying sane? The research indicates a more balanced and mentally healthy employee makes for a more thriving work environment (it’s also good for the bottom line and ROI).

Using her Scientifically-Proven 4-Step Method (MINDSET, BODY, TIME & TRANSFORMATION), Erica offers the roadmap to prevent burnout, boost productivity, and foster a thriving work environment. Attendees will leave with personalized insights and tools to shift their mindset, manage energy, optimize time, and transform daily routines—benefiting not just themselves but the entire workplace.

As the focus on well-being continues to grow in importance, this workshop offers a unique opportunity to make a lasting impact on your corporate community. Don’t miss the chance to empower your employees with the knowledge and skills to lead with harmony, foster collaboration, and sustain their energy for long-term success.

MIND BODY EXPERIENCE:
The Goal Setting, Journaling & Yoga Workshop

Looking for an unforgettable team-building experience to improve performance and collaboration skills amongst team members? Look no further than Erica’s Goal Setting, Journaling and Yoga Experience. Elevate your team’s motivation with a de-stressing yoga class to awaken the chakras (all levels welcome) followed by a journaling and goal setting workshop once their mind and body are ready and open to work.

Working with Erica’s Bestselling LIST YOUR GOALS JOURNAL: 100 Lists to Inspire and Motivate Your Growth – map out personal, professional, health, and relationships goals. Attendees also leave with their own journal to begin their success path.

A few of Erica Diamond’s Speaking Engagements:

  • Luncheon Keynote Samsung (in-person and broadcasted company-wide on the importance of self-care)
  • Opening Keynote Professional Organizers in Canada (POC)
  • Luncheon Keynote Toronto Dominion Bank (TD Canada Trust)
  • Closing Keynote Mompreneurs Conference and Awards
  • Master of Ceremonies for Women In Business Luncheon.
  • Keynote of WXN (Women’s Executive Network) Speaker Series
  • McGill University
  • Jeff Pulver’s 140 Conference / State of Now 
  • She’s Connected Conference: Digital Women and Brands
  • Panelist I Am: A Conference For Her
  • Closing Keynote Mom Thrive
  • Keynote at American Standard company retreat (talk for 1500 employees on employee well-being strategies to own your day and effectively manage your time, energy & productivity)
  • YPO (Also led 80 professionals in a yoga class)
  • Health and Wellness Retreat Keynote Speaker Koena Pharma
  • Lori.Biz (Leaders of Real Influence)
  • Master of Ceremony/Host of Women’s ELLEvate Entrepreneurs Virtual Day (Youth Employment Services)
  • Paladin Labs Lunch Workshop
  • Digital Workshop: The Motherload. Navigating The New Normal During COVID-19
  • Women’s Federation CJA 
  • Amy Porterfield community Self-Love and Self-Care Symposium
  • Maddy K Women’s Retreat
  • Women In Leadership
  • Off The Fence & Wise: A Women’s Wellness Conference
  • International Women’s Day: Women Around the World on Stories of Success and Empowerment
  • National Women’s Show
  • The Canadian Bar Association
  • Tory Johnson’s Spark & Hustle
  • Mom Summit 2.0
  • Newfoundland & Labrador Association of Women Entrepreneurs
  • Women’s Entrepreneurial Exchange of Saskatchewan
  • Women’s Entrepreneurial Exchange
  • Business and Professional Cocktail
  • CJPAC Moderator
  • Mt. Sinai Hospital
  • Le MOOD Festival
  • MoMondays
  • Media Women Montreal
  • Lower Canada College
  • Park Place Payments
  • AND MORE
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Add a Book Signing

Erica Diamond’s talks and workshops are often accompanied by a book signing of her bestselling book, LIST YOUR GOALS JOURNAL: 100 Lists to Inspire and Motivate Your Growth as the perfect add-on. 

Add a Book Signing

Erica Diamond will do a book signing after speaking with her bestselling book LIST YOUR GOALS JOURNAL: 100 Lists to Inspire and Motivate Your Growth

MORE TESTIMONIALS

Erica Diamond is available for your next corporate, association, or event public event gathering.

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