Welcome To Your Burnout Rescue Blueprint
I’m really excited for you.
Because it’s time to finally put yourself back on your priority list. If you're anything like me, living through these past few years have been... well, INTENSE. It's time to lift the fog.
It is a wild world right now! It’s no wonder that so many of us are experiencing burnout, low energy, fatigue, stress, distractedness, and low focus.
It's time to move FROM A to Z - from Anxious to Zen, and show you what's possible for your one beautiful life.
I am beyond excited to guide you into feeling re-energized and renewed over the next week. Each day for the next 7 days, we are going to do an activity that is immediately going to help you experience less stress, more calm and greater joy. In just 7 days you will have your roadmap to move forward in beating burnout and feeling unstuck.
I'll be with you every step of the way.
In Your 7-Day Burnout Rescue Blueprint
YOU WILL LEARN
How To Uncover What You REALLY Want In Life (and What Roadblocks To Remove) So That You Can Wake Up Joyful For Your Life
By answering 'THE BIG THREE' as Erica calls them, you will define your dream life and map it out so that you can manifest more abundance in your everyday life.
The Roadmap to Derail Burnout and Go From Anxious To Zen (A to Z) in 7 Days
Build your toolbox of self-care strategies to function in optimal health and energy even while under stress. You'll experience Erica's pillars of well-being and learn why they are essential to pay attention to as they make all the difference in your vitality (and burnout levels).
How To Clearly Define and Protect Your Boundaries So You Can Avoid Burnout
Create your boundary chart so that you identify what triggers your burnout (including procrastination), and will learn how to gain more control of your day, get more done, and feel calm about it all!
How To Create Long-Lasting Habits & Lifestyle Changes That Stick!
Create your own wellness toolbox to ensure you stay away from burnout, including building your own evening routine for optimal and restorative sleep, and establishing your non-negotiable so that you can hold yourself accountable to your well-being transformation.
If you're tired of teetering on burnout and are ready to reclaim your energy and vitality, you cannot afford to miss the Burnout Rescue Blueprint with Erica Diamond!
In The Burnout Rescue Blueprint, you will learn how to make the ultimate shift from feeling stressed out, burned out and overwhelmed, to feeling more balanced, calm, recharged, and living in a more optimal state of health and well-being. Simply said, this one is a MUST to heal through self-care.
"Erica has spent years inspiring and empowering women to get off the fence, get unstuck and thrive daily!"
ARIANNA HUFFINGTON, FOUNDER THE HUFFINGTON POST AND THRIVE GLOBAL
Most Commonly Asked Questions
How this this course structured?
How can I expect to feel after 7 days?
There are a million wellness and burnout courses. What makes this one different?
Will Erica be available and accessible to answer questions if I get stuck?
Imagine If In Just 7 Days You Could...
- Wake up well rested and without stress
- Have a sense of purpose and calm
- Feel more joy
- Have your day mapped out with all the things that are most important to you while actively building your dream life
This doesn't have to be wishful thinking.
The Burnout Rescue Blueprint can get you there in 7 days.
This Could Be Your Experience Too...
Dr. Tiffany Werbin
"I learned to refocus my mindset and prioritize my own self-care. I have set and stuck to my non-negotiables, my exercise routine, created my daily/monthly/to-do task-managing systems and finally put my finances in order. Most impressively, I have learned to create time-management boundaries, both in my personal and my professional life, feeling strong, renewed, and empowered."
Dr. Shuaa Basalom
"Taking Erica's course changed my life. I feel more empowered, supported, and more energetic. I was finally able to commit to a yoga practice in my weekly schedule! Erica Diamond is a very professional and kind teacher! I recommend learning from Erica if you're ready to make positive and long-term transformational changes."
"Erica’s teaching style of utilizing both left and right brain (very structured, yet creative, visual and fun) is easy for anyone to follow. Specifically I have learned how important it is to create my non-negotiables and schedule them into my agenda versus adding them onto a To-Do-List. Erica teaches how to create balance and harmony when it comes to scheduling time for work, friends and family. I have learned how to listen to my body and slow down to speed up."
Meet Your Instructor, Erica
You've seen her on THE TODAY Show, The Oprah Winfrey Network and Global TV. Now internationally celebrated Certified Life Coach and Certified Yoga & Meditation Teacher Erica Diamond is bringing The Burnout Rescue Blueprint to men and women around the world to derail burnout and restore your energy.
Teaching women how to prioritize self-care, Erica Diamond is the Lifestyle and Parenting Correspondent on Global TV, Professional Speaker, Host of The Erica Diamond Podcast, Teacher and Creator of Busy To Bliss, Author of List Your Goals Journal and the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®).
Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.
She is also a die hard musicaholic and self-proclaimed bad cook.
As seen in
A Note From Erica Diamond
I cannot wait to guide you over the next 7 days. Help has arrived, and you're being rescued!
Living a life of self-care and mindset wellness has literally transformed my life.
I've experienced first-hand what it feels like to teeter on burnout with no plan or strategy to balance your life. 20 years ago, I made a change: I completely transformed my trajectory to living life in harmony and flow.
More than anything else, I want to teach you that recipe. I want to share with you what I have done for myself, and thousands of women around the world for the past 20 years.
If you're out there juggling all of your roles and feeling burned out, overwhelmed, or uninspired with self-care at the bottom of the list, you owe it to yourself to see what your life as a thriving person could look like on the other side.
I guarantee that our 7 days together will be deeply impactful for you.
I look forward to meeting you inside The Burnout Rescue Blueprint.